DHM, or dihydromyricetin, is a flavonoid that is found in a number of plants, including the Hovenia Dulcis tree. This tree is native to Asia, and the extract of its bark and fruit has been used for centuries as a natural liver supplement. DHM has gained popularity in recent years in the Western world as a hangover cure, but it has been used in Asia for much longer as a way to protect and support liver health.
In traditional Chinese medicine, Hovenia Dulcis is known as the "oriental raisin tree" and has been used to treat a number of ailments, including liver disease, fever, and digestive issues. The fruit and bark of the tree are rich in DHM, which has been shown to have antioxidant and anti-inflammatory properties, as well as the ability to protect the liver from damage.
In modern times, DHM has been extensively studied for its potential health benefits. One study published in the Journal of Functional Foods found that DHM can help reduce liver damage caused by alcohol consumption. Another study published in the Journal of Ethnopharmacology found that DHM can help improve liver function in rats with liver damage.
In addition to its potential liver benefits, DHM has also been shown to have anti-inflammatory and antioxidant properties that may help protect against a range of health issues. For example, a study published in the Journal of Agricultural and Food Chemistry found that DHM can help protect against cellular damage caused by free radicals, which are linked to a number of chronic health conditions.
DHM is available in supplement form, and many people in the Western world have started using it as a hangover cure. However, it's important to note that DHM is not a cure for excessive drinking, and it should not be used as an excuse to consume large amounts of alcohol. Rather, it can be used as part of a comprehensive approach to promoting liver health, which includes drinking in moderation, eating a healthy diet, and getting regular exercise.
In conclusion, DHM has been used in Asia for hundreds of years as a natural liver supplement, and modern research has shown that it may have a range of health benefits. While it has gained popularity in the Western world as a hangover cure, it should be used as part of a holistic approach to liver health. As always, it's important to talk to your doctor before starting any new supplement regimen.
